Think about the best part of your long day at your internship or job. No, not leaving. Lunch! Taking a good lunch break is a great way to step away from the hectic parts of your day and revitalize yourself with a healthy home-made meal. Wraps are a great choice because they are easy to store, in a bag or plastic container, they’re not messy to eat and they’re also healthier than what most cafeterias offer.
What you need
1 pound chicken tenders
1 tomato, medium-sized, chopped
1 cup of chopped cucumber
1 cup of chopped fresh parsley
1/2 cup of water
1/2 cup of chopped mint
4 spinach or sun-dried tomato wraps, about 10 inches each
1/3 cup of couscous, whole-wheat for a healthier option
1/4 cup of lemon juice
3 tbsp extra-virgin olive oil
2 tsp of garlic, minced
1/4 tsp of salt
1/4 tsp of pepper, ground
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